Open Floor Movement Practice   https://openfloor.org
One to one movement meditation session 60~90 minutes 
Using the transformational nature of dance and movement, one-to-one sessions offer an ‘in the moment’ experience. This changes your state of being and frees your energy, whilst providing the tools to sustain these shifts in your daily life.







What is Open Floor Movement Practice?
Open Floor is an embodied movement practice bringing self awareness, mindfulness, and purpose to life.
How? We use the universal language of movement as a means of self-discovery and relationship building. The way we move on the dance floor is a mirror of how we move through life. 
Open Floor curriculum includes:
Weaving 4 Dimensions of Embodiment (Physical, Emotional, Mind and Soul) with 4 Relational Hungers (Solitude, Connection, Belonging and Spirit) to create a 4x4 scaffolding, designed to support us in moving between habit and creative possibility, from fixed to fluid and back again, in all these areas.
“In Open Floor we consider the work a practice because it’s something we can actually do over and over and develop new neural pathways.
Common Ground The dance floor is our common ground, where self expression, connection to others and connection to the spirit that animates us all is welcome. Regular practice grows our vocabulary for living and loving, both on and off the dance floor. The Open Floor curriculum is Open Source and registered with the Creative Commons.
Common Sense Dancing makes common sense because it’s good for us. We are devoted to making embodied, conscious movement accessible. Open Floor is committed to working with populations who would otherwise never have access to dance.
Common Good When we dance, we unite for the common good. On the Open Floor everybody matters. Every BODY, regardless of race, gender, sexual orientation, size and ability has the right to dance in a welcoming space.